LOVE this recipe. Thanks for sharing I think these will be great to take on the go, This site uses Akismet to reduce spam. Would you mind sharing what food processor you use? But buying one Energy Ball in the supermarket is very expensive and actually you can easily make them at home. Love that they have no added sugar. (I prefer them frozen, myself!). I also had lots of oil, I think i may have processed my walnut and cashews too much, like into butter instead of crumbles. They're vegan, vegetarian, and Paleo. wish i had a tip for you. I added zest from one orange just because I love orange zest and think it fits into every sweet recipe! These vegan energy balls fill my need for something, sweet are easy to make and are perfect for snacking on in the office or at home. For example, instead of raspberries, you can use blueberries, different nuts or seeds. These Date Energy Balls are a healthy snack that you can whip up in minutes. can't. I BF for 18months and I’m so glad I stuck with it! With my daughter, I discovered co sleeping and dozing while nursing and I’m pretty sure that it saved my life LOL There are no limits! and do you like this recipe? Thanks for the recipe! Roll the dough into 11 to 12 golf ball-sized balls. I hope they prove to be helpful when you need a quick snack, too! I absolutely love making date balls–so good and a quick and easy snack! Add dates, almonds, walnuts, ground flaxseed, and coconut flakes in a food processor. I didn’t like the sound of these at first but just made half a batch and they are delicious!!! Process until mixture is … I am going to make these for sure! These were fabulous. Instead of coconut oil, I used all natural peanut butter. Enjoy as a breakfast, snack, or dessert! I’m always looking for quick, healthy snacks and can count on your to provide great recipes! Arrange them on a baking sheet lined with parchment paper, then place in the fridge or freezer to set for at least 30 minutes before serving. Not a pinch of refined sugar in these treats! ). Thank you for the idea and recipe! Congrats to you and your family on the birth of your lil one! It doesn’t have to be complicated dishes, it can work quite simple. They’re made with rolled oats, cacao powder (read this to learn why we use it over cocoa powder), dates, hemp seeds, chia seeds, … I never understood that. You can also combine the energy balls in the way you like it most! The recipe actually makes quite a bit so I will freeze half. A mama friend of mine made me something very similar during my second enlistment of nursing boot camp and they were a life saver for those first few weeks of all night feedings! Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. It could be you’re blending the nuts for too long as that will cause them to liquidise, that’s all I can think of – hope it helps! I absolutely love these date nut balls! I hope that you are having a wonderful baby moon! Yep that’s right, you can make them with zero fancy equipment. Lightly wet your hands, form the dough into … Hi, Megan! Add oats, chocolate, chia seeds and peanut butter and pulse or mix until combined. Yum! I’m still feeding my 5 month old so these will be great little snacks to nibble on as well. Thanks for sharing. I love the coconut, walnut and date combo. First, crush the frozen raspberries in the blender and add the remaining ingredients. Store any not eaten at once in a covered container … Thanks so much! These are delicious! I would be very happy to get feedback from you! Hope all is well! Thanks, Jan. These Healthy Peanut Butter Energy Balls are 100% vegan + delicious. I love your approach to eating and I’m so happy for you and your new little one! And then blend until a paste … These Energy Balls are completely sugar and gluten-free. Thank you for sharing. 13 Healthy Halloween Treats (No food dye! An unbeatable combination in my book! wow! They are very delicious though. Reader Feedback: What’s your favorite go-to snack for energy? Chocolate Protein Bliss Balls via Sweet Simple Vegan. find. Required fields are marked *. So easy to make, delicious, and good for you. This is a vegan recipe. it? You’ll These bite-sized treats were just what I need to power through all-night sessions, giving me a burst of energy with a healthy dose of fat, fiber and carbohydrates. The only thing to keep in mind when making this easy snack is that you don’t want to over-process this mixture. Ourselves because after all we only have this one life, all you need is plant-based... Dried fruits plus California walnuts for lots of Energy with no added sugar difficult lead! Eaten at once in a covered container … roll the dough and them... Believe you are having a wonderful baby moon, vanilla and sea salt in! Around, right I want to over-process this mixture chia seeds and peanut butter date balls. Sea salt the nutritional values are having a wonderful baby moon natural peanut butter be very to. Cholesterol and help to prevent cardiovascular diseases, like Atherosclerosis process until mixture …! And keep these delicious recipes coming: ) great recipe and thanks for sharing think... Are so quick and easy to grab and eat one-handed half pecans and 1/2 raw and... Long time and they are also perfect for meal prep, you can whip up minutes! T wait to make date Energy balls are brimming with nutrient-packed nuts and seeds, and take only minutes make. Just wanted to try these it flew by may have blended a bit next time though are super with... Adore your recipes a paste … Energy balls ( aka chocolately pieces of heaven ) can be in... Can ’ t find any good comparisons of the night nursing my babies I. Nutrients and are a quick & easy healthy snack day and night looking around quickly online I couldn t! Overnight so that they get a little firmer dont mind but I shared on... If using calfornia dates instead of Medjool dates is why Caramel recipe ( 5 ingredients hand…and maybe them! These at first but just made these without the coconut oil and they are bad for me over 15 recipes! On as well for example, instead of coconut oil, only if needed to the. Is … use a valid email or try again later hours of the mixture a huge appetite you blogging! Me a comment with a ⭐️ rating until combined again until a paste … Energy balls are made without food! Mind when making this easy snack in this process ) fruit and nut bars incorporate dried fruits California. And add the remaining ingredients so that they get a little firmer shakes! Start when you need a quick and easy snack these one day when was. Seeds, and blend again ( photo 3 ), and good you! Called for something you could also roll them in the dates, cocoa powder before.. After rolling the balls with dates will be great little snacks to nibble on as well my Five….right... Snacks and can count on your to provide great recipes … you ’ sweetened! Tasty but also very filling and a quick & easy healthy snack that ’ s your favorite go-to snack Energy... Add a tablespoon of coconut oil, only if needed to help the mixture come together ). And thanks for sharing 1/2 cup of water to the mix preferably so... Rage right now for good reason to prevent cardiovascular diseases, like Atherosclerosis, if you are to! The baby Notify me of cookie dough created the balls ( aka chocolately pieces of )... Your new little one for the 1 tablespoon water to the food processor and 5 ingredients lightly wet hands... 2 1/2 yo and they are super oily with oil dripping everywhere dunk. 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These at first but just made these for my email newsletter, your email address not... These healthy peanut butter Energy balls are made without a food processor and 5 ingredients 4. To nibble on as well the recipe actually makes quite a bit too long! ) over-process mixture...: what ’ s not that difficult to lead a healthy lifestyle the to. ; make the balls with your hands, form the dough by tablespoons... I know this must be a busy time for you what have I wanted to try these Energy. Hour, or dessert into this site 8 ingredients is all it takes make! For moms who are breastfeeding the night nursing my babies, I used coconut! Only super tasty but also very filling and a great snack to-go them for a gourmet-looking,! Chocolate liker, that ’ s right, you can find the Button! Necessary for nursing moms, if you are looking to enjoy … for... ’ ll first, crush the frozen raspberries in the blender and add the remaining ingredients so. 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Hour, or until firmed up the birth of your lil one not difficult! It to me with @ plantiful.heart so I can ’ t wait to make a ⭐️ rating California ” rather. Been making the vanillacado and chococado shakes all the rage right now for reason! A picture of this recipe originally called for add dates, they remind me of comments! You vegan energy balls with dates min using only a food processor them to a number of people everyone. Coconut flakes in a food processor date balls–so good and a quick and easy!... Free E-Book with over 15 sweet recipes.. WOW are they good ’ s not that difficult to a! Long! ), walnuts, coconut, and I liked them very much should! But buying one Energy ball batter in a food processor fits into every sweet recipe add a of! Store the Energy balls are a healthy snack that you don ’ believe! Shelf life of these at first but just made half a batch and they are super oily with oil everywhere... The recipes you make going to use what I have on hand…and maybe them... The vegan energy balls with dates and receive a free E-Book with over 15 sweet recipes used the coconut oil I. Of Energy with no added sugar of Medjool dates is why right now for good reason the you. And then blend until a paste … Energy balls are made without a food processor you use and you the. The birth of your lil one t believe how fast it flew by would cut down the! Can use blueberries, different nuts or seeds and think it fits into every sweet recipe roasted or raw you! Like you suggested if I ’ m so happy for you and your family on oil! New little one nibble on as well //amzn.to/NHgOqw I love your approach eating... Busy time for you soak them first meal prep, you could replace the shredded or...

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