Consider Incorporating Baobab into Other Breakfast Dishes, Too. The African superfruit Baobab is one of the most nutrient-dense foods in the world. It is sometimes also used as medicine. It mixes well with other fruits and is a natural addition to many recipes. It has a sweet, citrussy taste - and is often described as a tangy sherbet. How to Use Baobab Fruit Powder. It is also the oldest tree on earth. Add to smoothies- Baobab has a citrusy, mild flavor so you do not need to worry about hiding its … The deliciously tangy powder can be sprinkled over cereal or ice cream, added to yoghurts, sauces or jams, blended in shakes, or simply mixed with water or juice. For the base: - 1 cup of almonds Unlike many other superfoods and supplements, Baobab is completely delicious! More ways to use baobab: Baobab Powder Recipes - Baobab and Berry Tart. Baobab powder is versatile. Baobab is a tree native to Africa, Madagascar, Australia, and the Arabian Peninsula. Baobab Fruit Powder Protects Against Virus Infections Using three different types of solvents (water, methanol, and DMSO), the scientists compared the effects of the baobab parts on infected human cells and concluded that all of them come with potent antiviral properties. 100% organic and reasoned baobab powder, vegan, gluten-free, gmo-free, colorant-free, preservative-free. For an all natural sports drink, stir one tablespoon of baobab fruit powder into 16 ounces of water until it dissolves. This is a prebiotic wellness masterpiece, and should be a staple in everyone's pantry. Organifi Pure is tasty like a lemonade and can aid hydration, support your digestion and help your focus and memory. How To Use Baobab Powder Try baobab powder in your favourite smoothies or they make a very nice addition to raw dessert recipes (such as the baobab and berry tart recipe below) or sprinkle over fresh fruit, for a deliciously sweet surprise! Baobab Detox Water One way to take it is to mix it with water and drink as a refreshing detox water. After letting it sit for a half hour, I washed it off with warm water and moisturized with Baobab Oil. No question about it, eating a bowl … Many people wonder whether baobab powder is actually safe and whether there are any side effects. There are many ways to use baobab powder that are simple, easy and delicious. Published August 7, 2020, Your email address will not be published. If you have a sauce that could use a citrusy kick, try adding a little baobab powder. It can also be blended into smoothies and juices, or mixed into yogurt and oatmeal. https://livingthenourishedlife.com/baobab-powder-benefits-and-juice-recipe Inside it’s hard casing (we use a hammer to crack it open) the pulp is naturally dehydrated. Thanks to its delicious, sweet and citrussy flavour, it is easy to incorporate baobab powder into your daily routine. 2) Add to smoothies-Baobab has a citrusy, mild flavor so you do not need to worry about hiding its taste, or having it ruin your favorite smoothie mix. You can sprinkle baobab powder on yogurt or oatmeal. We simply harvest and sieve to produce a 100% natural and organic superfood powder that is exceptionally nutrient-rich, providing a wide range of health benefits. "Because baobab contains moisturizing components, such as Omega-3 fatty acids, using it in oil form for your hair can smooth out frizzy, dry hair," says Husain. Aduna’s Baobab Superfruit Powder and Baobab Raw Energy Bar were both winners at 2015’s Great Taste Awards. You can use either a shaker bottle or a small whisk to combine the two. From the emblem of Senegal, baobab, baobab powder and more precisely baobab pulp is a powerful superfood with a subtle vanilla and fruity flavor reminiscent of citrus fruits. The powder also has antimicrobial, antiviral, antioxidant, and anti-inflammatory properties. It offers numerous potential health benefits, including aiding in weight loss, providing the body with key nutrients and minerals, balancing blood sugar, reducing inflammation, and more! Required fields are marked *. It is commonly used as a source of water and food. Though this nutritious powder and the fruit from which it is derived are fairly common in other parts of the world, it is still relatively new in many western countries. There are so many ways to enjoy this vitamin and fiber-rich superfood! Baobab powder has an almost citrus/sherbet like taste and is great when mixed into porridge and smoothies, adding sweetness and mild scent. It also makes a tasty nutrient-rich smoothie addition. Baobab fruit powder side effects. Baobab by itself tastes like diluted lemonade. How to use Organic Baobab Powder? Baobab is the only fruit in the world that dries on the branch, so all we do is harvest and sieve it into a 100% natural, organic powder that is free from preservatives or additives. Immune Support. Ingredients. A unique fruit that does so many good things for our health also deserves a unique name: baobab. It can also be blended into smoothies and juices, or mixed into yogurt and oatmeal. You can also add it to water or sparkling mineral water as a refreshing and much healthier alternative to soda. Baobab powder is a natural superfood derived from the baobab tree. The next step in creating organic baobab powder is to crack open the superfruit and scoop out the contents – which includes the baobab pulp, pulp-encrusted seeds and the fibers. The Best True Wireless Earbuds for Every Budget in 2020, Click here to learn more about how to support immune function naturally, Phytopharmacy: An Evidence-Based Guide to Herbal Medicinal Products, The Baobab: Fun Facts About Africa’s Tree of Life, Protective Effect of Baobab Fruit Pulp (Adansonia digitata L.) from Oxidative Stress Induced in Rats by High-Fat Diet, Phytochemical Profile, Antioxidant and Antidiabetic Activities of, LC-MS/QTOF identification of phytochemicals and the effects of solvents on phenolic constituents and antioxidant activity of baobab (Adansonia digitata) fruit pulp. Organifi Pure is tasty like a lemonade and can aid hydration, support your digestion and help your focus and memory. According to this study, vitamin C supports “various cellular functions of both the … The baobab fruit — whether fresh or powdered — is a staple in many cuisines and associated with various health benefits. Today, I’m breaking down some fresh baobab to harvest the pulp and collect the powder. Baobab trees can live up to 3,000 years and can grow to 25 metres high! It is completely raw and packed with feel good benefits. It is easy to add Baobab into your daily diet - just let your imagination lead the way! How to use Baobab. Similarly, you can also mix it with … Miniature Cows – Belted Galloway Cows How Adorable, The impact technology has on ourselves, our families, and our future, with Tim Kendall, Instant Pot Pressure Cooker Whole Chicken, Why Misleading Food Labels Are Everywhere, How to Defeat Negative Thinking: An Animation, How to Screen Tenants When Renting Out Your Home, How Some People Task-Switch Faster and How You Can Too. Baobab powder is a fantastic superfood that is great for your digestion, blood sugar and skin. Grown in the semi-arid tropical regions of Malawi, our organic baobab powder is 100% organic, with nothing added or taken away. . I got to work and I mixed 1 Teaspoon of Baobab Powder with a few drops of water and massaged into my face. Using baobab powder is an easy way to get more nutrients in your diet because of its versatility. Baobab Health Benefits – How to use Baobab Fruit Powder and Baobab Oil. Save my name, email, and website in this browser for the next time I comment. According to this study, vitamin C supports “various cellular functions of both the … Baobab powder is a rich source of vitamin C, which contributes to normal: Energy release There are several different ways of how you can use baobab powder and here is what I do with it: mix it into a porridge add it to muesli add it to the smoothie Knowing its benefits, we have added a healthy dose of baobab to our new Organifi Pure juice powder. May Help Balance Blood Sugar Levels. Our favourite way to use baobab every day is mixed with hot water and a slice of lemon.*. Baobab oil itself is abundant in vitamin E and antioxidants, which means that it's the perfect antidote for dry scalp and damaged hair. A single serving (two teaspoons) contains 33% of your daily requirement of vitamin C, supporting a wide range of health benefits ranging from energy release to immunity and healthy, glowing skin. I love the Baobab powder - I put it on my cereal every morning, add it to my yogurt, sprinkle some in my hot chocolate for a little zip - I swear this stuff keeps me healthy. It is very refreshing after a hard workout. What is Baobab Powder? *When adding baobab to drinks, make a paste first with a few drops of water to prevent lumps. 1 2 How is the Baobab Fruit used? It offers numerous potential health benefits, including aiding in weight loss, providing the body with key nutrients and minerals, balancing blood sugar, reducing inflammation, and more! Immune Support. You can also try baobab powder in … Nutritious baobab fruit powder works well in: Smoothies; Mixed with cold or hot water and, optionally, lemon; Stirred into coconut water; Mixed into other drinks, cold or hot For optimum results, we recommend taking two to four teaspoons of Aduna Baobab Superfruit Powder per day. Baobab powder is a fantastic superfood that is great for your digestion, blood sugar and skin. Baobab is a fantastic fruit powder, partly because it requires so little processing. Knowing its benefits, we have added a healthy dose of baobab to our new Organifi Pure juice powder. In fact, some pregnant women in Africa consume baobab powder just for that reason. In many ways, baobab (pronounced BAY-oh-bab) is one of the most “super” superfoods. How to Use Baobab Powder. 100% organic and reasoned baobab powder, vegan, gluten-free, GMO-free, colorant-free, preservative-free. Consuming baobab powder is an easy and more natural way of increasing your calcium intake (as opposed to taking supplements). Baobab is one of the world's richest sources of antioxidants, which are … Here are the top 6 benefits of baobab fruit and powder. Where to … Baobab powder is extracted from the pod of the baobab, an African fruit found naturally in upper East Ghana. The oldest Baobab tree is 6,000 years old called the Sunland Baobab. Your email address will not be published. "Because baobab contains moisturizing components, such as Omega-3 fatty acids, using it in oil form for your hair can smooth out frizzy, dry hair," says Husain. Tips for Using Baobab Powder. You can also try baobab powder in … The fruit has a tangy, tropical flavor with a sweet citrus taste. How Long Will Your Freezer Stay Cold After Power Goes Out? Taking your baobab powder can be as simple as mixing it with water or blending it into a smoothie, or it can be included in recipes for pancakes, breads, sauces, desserts and more. Baobab water is as simple as it gets: mix 1-2 tablespoon of baobab powder with 2-3 cups water and stevia to taste. Organic Baobab Fruit Powder. Mix a spoonful of baobab powder with honey, and natural yogurt, into a paste; then apply it on your face as a mask, and let it set for 15 minutes rinse it off and apply your daily moisturizer. 13. Mix baobab powder with water or juice. It can also be stirred into yogurt and oatmeal, sprinkled on fruit or salads, and added to baked goods, soups, and desserts. A little Baobab powder goes a long way, so it is also a very affordable treatment. It is easy to add Baobab into your daily diet - just let your imagination lead the way! Here are some of our favourite ways you can feel the #baobablove: SPRINKLE... onto fruit, cereal, yoghurt & pancakes, BAKE... into bread, brownies, cakes & cookies, STIR... into porridge, desserts, soups, hot water & lemon, SHAKE... into water, fruit juice, coconut water & salad dressings, BLEND... into sauces, milkshakes, smoothies & ice creams. To ensure that the baobab fruit powder is of the highest quality, the green, itchy fuzz is scrubbed off of the outside of the fruit. Baobab Powder is a very interesting superfruit with many uses and a variety of benefits for your health. It can be added to just about anything, and its mild flavor is a nice addition to many recipes. Baobab oil itself is abundant in vitamin E and antioxidants, which means that it's the perfect antidote for dry scalp and damaged hair. How To Use Baobab Powder. Learn how easy it is to drink baobab powder with these baobab drink recipes and tips. Mix 2-4 teaspoons into your favourite smoothie or juice, stir into yoghurt or porridge or sprinkle onto granola or fresh fruit. Protects and Repairs Cells. 1) Add to water-One of the easiest ways to use baobab powder is to add 2 Tablespoons of powder into an 8 ounce glass of water. Regardless how you take it, you’ll enjoy the exotic taste and … Not only does baobab have six times more Vitamin C than oranges, it also contains more antioxidants than blueberries, more potassium than a banana and … How to Use Baobab Fruit Powder For an all natural sports drink, stir one tablespoon of baobab fruit powder into 16 ounces of water until it dissolves. The food is a staple in African homes and has been found to have some impressive nutritional value. Or why not try a Banana Boost Energy Bar - combining two full teaspoons of baobab with sun-dried bananas, cashews, dates & almonds – it’s a healthy, delicious treat and an easy way to get your dose of baobab on-the-go! 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