If you are looking for a healthy creamy mushroom soup recipe, look no further! If you’re into thick, creamy, hearty soups, you’ll absolutely adore this wild rice vegan mushroom soup. It’s rich, loaded with meaty Portabella mushrooms, and has a deep flavor that’s amazing. This dairy-free mushroom soup is like comfort in a bowl. This works great when you need to come up with something quickly, as you most likely will find these ingredients everywhere. This delicious mushroom soup is creamy without dairy. How I’ve come this far without a Cream of Mushroom soup on the blog is beyond me. What makes this the best mushroom recipe? Just throw all the ingredients in a saucepan, cook, blend and you’re done. This healthy mushroom soup has a rich "creamy " taste without using any dairy or non dairy ingredients, thickening agents or broth. It’s time to think outside the box (or carton) with these seven easy, dairy-free thickeners. First, take some time to dice and mince your mushrooms, onion, and garlic. If you’re craving a rich and comforting soup without adding the heaviness of cream, you’ve got plenty of options in your crisper or pantry. If you’ve been around for awhile, then you know we love nut-based and plant-based milks like this Homemade Cashew Milk recipe. So it’s quick and easy to make. Dairy Free Cream of Mushroom Soup Hints and Hacks . Many casserole recipes call for cream of mushroom soup, but the canned versions available at the store are filled with milk, soy and wheat (not to mention fat and salt). This healthy mushroom soup is cream-free and also tastes amazing. This homemade soup is tasty and actually quite good for you. Incredibly creamy without any dairy thanks to a few raw cashews. Cream of Broccoli Soup without Cream. Admittedly, sharing this recipe and talking about warming up in the cold feels a little strange right now. If you want this rustic Hungarian soup to be even creamier, use full fat coconut milk … The creamiest cream of mushroom soup, without the dairy. How to make Cream of Mushroom Soup without dairy: I love an easy soup recipe, which is why I made this Cream of Mushroom Soup! Did you know that you can make an entirely delicious mushroom soup without any kind of cream? To start, melt the butter flavored coconut oil (or ghee) in a large saucepan or skillet. Half and half works in place of cream, but it is slightly less thick! This post shares how to make easy and healthy mushroom soup without cream. Make your homemade healthy mushroom soup, ... Their flavors really shine here and complement the earthy flavor of mushrooms without overpowering it. And to make it gluten-free, wheat flour is replace with either arrowroot powder or glucomannan as the thickener. I may have mentioned before that I was a picky eater as a kid. In Fargo, it’s unseasonably warm. Most creamy mushroom soups feature some sort of dairy, whether it’s a milk or heavy cream. I love that it's 100% plant-based (except for a little sea salt) yet so satisfying and filling. This easy vegan cream of mushroom soup is a great dairy free alternative that does not slack on flavor. Use common mushrooms available in many supermarkets or change it up with more gourmet mushrooms. This recipe provides a delicious alternative that avoids those allergens and is also vegan and gluten-free. Learn how to a make healthy cream of mushroom soup that is dairy free, gluten free, starch-thickener free, fat free, and 100% plant based! Here's a good soup recipe for you to try! How do you make mushroom soup without cream? A Note About FODMAPs. However, if you’re doing a Whole30, I would not consider just this soup to be a compete Whole30 meal. So I often sneak them into our meals without him noticing. And how do you get that creamy base without using any dairy? This rich and creamy, low fat soup contains only a handful of ingredients. Texture: I’m not a big fan of using butter or cream in soups, I think they add unnecessary fat and somehow they take away flavors. You can serve this soup as a meal on its own, or use it as an ingredient in recipes like this Green Bean Casserole. If you are planning on freezing the soup (not leftovers) don't add the dairy or non-dairy milk, simply add it in when you've reheated the soup. 100% Plant-Based and Delicious! They’re more than starters/appetizers for me, I like to have them as the main course with a good deal of bread for dipping. The only hold up was Number Three, who doesn’t eat mushrooms.You just can’t please all of the people all of the time! Most classic Cream of Broccoli Soups call for cheddar, heavy cream and/or lots of butter.Here at Clean Cuisine, we believe in eating whole foods and limit pro-inflammatories like wheat, dairy and refined sugar.. 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